Meet Stacy Smith.

Stacy is an experienced  registered yoga teacher (ERYT500) and can provide continuing education to currently registered teachers with Yoga Alliance (YAEP). She is also a certified Thai Body Worker, a Reiki Master, a Holy Reiki Master and a Sound Healer. Having a degree in education, she decided to write and start her own teacher training school in 2017. This Yoga Alliance registered teacher training school; Yoga Unlimited has a mission to spread the yoga love and make yoga accessible to everybody and every body

Stacy’s fitness career began part time in 1983 while she was in college, with her certifications as a personal trainer, group fitness instructor and yoga teacher.  She has taught just about every fitness style of class and brings over 4 decades of teaching experience with her. She’s managed fitness facilities, coordinated programs and owned studios in NH, MA, FL and NC. She was the Yoga coordinator and YTT faculty for some big corporate yoga companies

like Lifetime Fitness, and CorePower Yoga. She co wrote several yoga teacher training programs and was a master teacher for several local studios. She is also a former presenter for YogaFit and Aerobics and Fitness Association of America where she certified instructors in Group Fitness, Yoga, Pilates, Cycle and Dance Fusion.

Throughout the years of practicing yoga she has studied and taught Ashtanga, Hot Power Fusion, Yin, Restorative, Kundalini, Vinyasa, Children’s Yoga, Chair Yoga, Prenatal/Postpartum, Yoga Nidra and Meditation, plus fusion style classes like Yoga/Pilates, Yoga/Barre, Yoga/Sculpt and special populations. 

Outside of the wellness world, she loves the beach, painting, traveling and spending time with her family.