Our mission.

What we offer.

Our mission is to get more people practicing yoga on and off the mat. Yoga is for everybody and every BODY! We want to spread the yoga love to all.

We offer daily classes for all levels. We have heated power yoga, men’s yoga, yoga sculpt, yoga/pilates, restorative yin, slow flow vinyasa, gentle yoga, beginner yoga and even yoga on the beach. We have a class for you! 

We offer monthly workshops such as Myofascial Yoga Release, Yoga and Aromatherapy, Guided Meditations with Sound Baths, Yoga and Art and so much more. 

Think outside of the box! You can get a Reiki session, Thai Bodywork session, private lessons, and personal training. Plus private group sessions, like family yoga, bachelorette yoga, or corporate meditation.

We have a teacher training school that certifies new teachers and we provide courses that offer Yoga Alliance continuing education credits for current teachers. We as a studio and the teachers that teach here are knowledgeable, experienced and forever students. Constantly striving to serve our clientele’s needs.

Our story.

Yoga Unlimited launched in 2017 with a 200 hour yoga teacher training followed by a 300 hour yoga teacher training. The founder, Stacy Smith, has been teaching yoga for over 40 years and has studied many styles of yoga.  Her knowledge of yoga and her interests in developing and  growing teachers is a gift she wants to share, so the yoga teacher trainees can learn and share their love of yoga to as many people as possible.

In February of 2023, Yoga Unlimited and Stacy Smith found a studio home at 8809 E Oak Island Drive on the second floor of Island Healing Chiropractic and Wellness Center. Dr Karen Fairfiled approached Stacy with the task of teaching 8-10 men who played tennis and wanted to work on flexibility, balance and core strength. She took on the challenge and next thing she was approached by pickleball players and golfers. That one class grew into 4 classes just for men and then led to classes for anyone in many styles of yoga.

All participants want to stay active throughout their lives. Yoga for everybody and every BODY!

See what people are saying.

A great place for yoga novices (like me) to get started. The instructors do an excellent job helping new yoga students by providing "reasonable" poses that we can actually follow and do...while the advanced students turn into human pretzels!!A really great studio for new and experienced yoga. So much fun! Highly recommended!! -Terry

I’ve being doing a variety of yoga classes for 3 weeks! I love this studio and the teachers are amazing! I feel stronger each time! So nice to walk outside knowing I had a great work out! -Trina

So glad I found this studio on OKI. I’ve been wanting to get back to my practice for a while and this has been a great studio to do that. Great teachers and environment, thank you!-Betsy

I visited Yoga Unlimited while on vacation and enjoyed a wonderful Yoga Sculpt class. Stacy was so welcoming and instructed an invigorating work out. I’d highly recommend checking out the studio while on vacation! -Emily

What a special event! We celebrated a friend turning 50 this weekend and part of that was a special private session with Stacy on the beach! We were all completely relaxed and rejuvenated while enjoying this hour long session! Highly recommend Stacy if you are in the Southport/Oak Island area and you want a special yoga experience! Thank you!!What a special event! We celebrated a friend turning 50 this weekend and part of that was a special private session with Stacy on the beach! We were all completely relaxed and rejuvenated while enjoying this hour long session! Highly recommend Stacy if you are in the Southport/Oak Island area and you want a special yoga experience! -Barbie

! take the Yoga for Men class. I have to admit I was skeptical at first, but this is a great class for keeping yourself stretched to reduce injury from sports and improve balance. Stacy provides a welcoming and fun environment with no pressure and a lot of laughs. I highly recommend anyone to drop by on Oak Island and give it a try. -Stephen

I started doing yoga about 6 months ago. I'm 58 and have worked my entire career mostly at a desk. It's done amazing things for my body and how I feel! Stacy is the "real deal"...just come to a few classes and you'll realize that right away. -Doug

I have been taking classes virtually with Stacy since the pandemic. She is an excellent teacher and gears her classes to all levels of ability. I love being able to take her classes from the comfort of my own home. -Darla

I've been practicing with Stacy for over four years now, virtually and in person and I couldn't imagine life without her! Her yoga classes are fantastic, always something new and always so much more than just the poses. When she says "for everybody," she means it. There are always options offered, whether you need a restorative practice or a challenge. I find what she teaches carries over into my everyday life, and I'm a better person for it. -Jen

Stacy is an amazing leader at Yoga Unlimited. I started out with the beginner class, moved to the men's class and found Stacy to be very patient and supportive. I can already feel my balance improving and core strength. She clearly communicated throughout the entire session guiding us through the various moves. I have also tried the Yoga Sculpt and the Yoga Palates and I am now a regular monthly member.Stacy has all the items you need during the class and also provides a hot or cold cloth at the end of class...nice touch. Highly recommend. -Tim