Level up with a
300-Hour Training.

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Master the art of yoga instruction. Go beyond boundaries, hone your skills, deepen your knowledge, and transform your practice. Unlock your full potential—on the mat and beyond.

Apply

We have built our trainings to fit your needs, because we believe everyone should have access to yoga, no matter what schedule it fits into.

Complete your training virtually or live — with a flexible schedule.

What’s Included:

  • 10 Comprehensive Training Modules

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  • Lifetime Virtual Classroom Access Once the Program is Completed

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  • Select Staff Class Workouts

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  • 300-Hour Yoga Alliance Diploma

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Details

  • This ia a live/virtual training program. The next YTT500 program begins January 2027. We will meet every Tuesday from 5-8pm via Zoom to go over modules, have a vinyasa yoga class and a guided meditation class. Plus one weekend on Friday 11-5 and Saturday 9-3pm to team teach, pose clinics and more. There will also be scheduled times for “teach backs.” Once your application has been accepted, then a planned schedule will be confirmed with the teacher and the group.

  • Pricing Information

    YTT 300 - $4200.

    $500.00 deposit due at the time of application. This deposit will include a kickoff initial onboarding training. The 280 contact hours will be attained through attending YTT weekends, weekly classes or on demand pre-recorded assignments.

    5% discount for military and spouses of military, medical professionals, law enforcement, teachers, seniors, and cancer survivors.

    5% discount for every referral that joins the group! Take the training with a friend!

    10% discount for participants who completed our YTT200 hour program.

    One discount per person.

    MyCAA Information:

    If you are a military spouse, you may qualify for the . The MyCAA program is a career development and employment assistance program offered by the military for military personnel and their spouses. MyCAA provides a maximum educational benefit of $4,000. MyCAA approved.

    Payment plans are available. To inquire please email stacy@yogaunlimitednc.com.

    Cancellation Policy

    • Deposit is nonrefundable/nontransferable.

    • Withdrawals from the program must be made in writing.

    • Withdrawals up to 90 days before the start of the program all payments will be returned except for the deposit.

    • Once you begin the program, all payments are nonrefundable

    • Reliable Wifi Connection

    • Laptop, desktop, or tablet

    • A personal gmail email account to access Google Classroom

    • To get the most out of the training we suggest you also have a yoga mat, 2 blocks, 1 strap and space to set up your mat.

    1. “The Complete Guide to Yin Yoga” by Bernie Clark

    2. “The Great Work of Your Life” by Stephen Cope

    3. “Reconciliation, Healing the Inner Child” by Thich Nhat Hanh

    4. "Yoga Nidra" by Swami Satyananda Saraswati

    5. “The Language of Yoga” by Nicolai Bachman

    6. “Yoga Anatomy” by Leslie Kaminoff

  • Attendance: 100% attendance is expected, however we will make every effort to work with your individual needs.

    You will be required to watch the recorded video of the missed session within 3 days and return the following written assignments for each day missed: 400-500 words covering the following: list of topics/themes covered, main takeaways and personal reflection.

    If more than 36 hours are missed, you will need to retake the training.

    Program Graduation Requirements

    • Attendance/make up options

    • Successful completion of all homework assignments turned in on or before the due date

    • Passed teaching practicum

    • Punctuality

    • Meditation 3 times/week for 15 minutes

    • Daily journaling on meditation, gratitude, and weekly yoga meal

    • 3 practices/week

    • Observing and journaling on 1 class/month

    • Monthly homework, including essays, research papers, tests, etc.

    • Karma Service

    • Participants will write and present a final thesis

Meet Stacy Smith.

Stacy is an experienced registered yoga teacher (ERYT500) with over 40 years of teaching and over 15, 000 hours of teaching experience. She can provide continuing education to currently registered teachers with Yoga Alliance (YAEP). She is also a certified Thai Body Worker, a Reiki Master, a Holy Reiki Master and a Sound Healer. Yoga Unlimited’s studio and teacher training has a mission to spread the yoga love and make yoga accessible to everybody and every body. 

Learn more
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Take the next step.

Apply now and become a certified yoga teacher.

Apply Now

Hear From Past Students

“I’m so grateful to Stacy for the time she spent putting together this amazing YTT with her flexibility, kindness, and strength. She is a light!”

Viony M.
New Hill, NC

“I was able to take away so much wealth of knowledge and recommend taking this step forward to see how Yoga Unlimited can make a difference in your life.”

Gloria M.
Pinehurst, NC

FAQs

  • Yoga History | Ashtanga | Alignment | Vinyasa | Theming | Assisting and Adjusting | Chakras | Art of Ayurveda | Creative Visualization | Business of Yoga | Meditation | Teaching Styles | Styles of Learning | Slow Flow | Sequencing | Designing a Class | Spirituality of Yoga | Usage of Props | Anatomy | Yoga Sutras | The Living Gita | Chants | Dristis | Sanskrit | Prenatal/Postpartum | Chair Yoga | Special Populations | Yoga Philosophy and Lifestyle | Yamas and Niyamas | Ethical Guidelines | Karma Yoga | Eight Limb Path | Pranayama | Yin | Journaling | Lineage | Studying the Great Teachers | Chakras in depth | Five Ayurvedic Elements | Advanced Assists | Mantras | Mudras | Teaching Toward a Peak Pose | Theming for Workshops | Mala Beads | Divine States of Being | Purification | Cleansing | Selfless Service | Yama and Niyamas in depth | Restorative Yoga | Yoga Nidra | Yogic Nutrition | Teaching Circles | Ancient Texts and Scriptural Readings | Anatomy and Physiology | Reiki levels 1 and 2 | Adjustments and Modifications | Personal Practice and so much more!

  • Yes, these sessions will be recorded and will be provided for those that have missed a lesson.

  • Yes, Yoga Unlimited is a Yoga Alliance Registered Yoga School and Yoga Alliance has extended approval for virtual contact hours.

  • Yes! Please present a copy of your 200-hour certificate.

  • Expect to spend 3-4 hours a week on homework and personal practice. The homework is designed to support the material covered in class.

  • Yes, we have had several pregnant trainees, but of course consult with your doctor first and you will need to sign a waiver stating that you are ok to take the class.

  • Stacy is a wealth of knowledge and experience! She prepares her students to embark on their teaching journey with the necessary tools, resources and her encouragement. -Amy

    This RYT program offers the flexibility to learn at your pace, the safe space ask as many questions as you like and need, and an opportunity to design the learning to suit your interest and passion while grounding you in the theory of Yoga. Loved the experience.-Dhruti

    I highly recommend Stacy and Yoga Unlimited for your Yoga Teaching Certification and for fantastic yoga classes. She's an expert with loads of experience and a soft heart. She's the BEST! I loved working with her!! - Tami

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