Slow Flow Yoga

Written By Savannah Smith
yoga-unlimited-slow-flow-yoga-class

Slow Flow Yoga takes the flow of the vinyasa yoga class and slows it down. There are no Chaturangas, so this is perfect for the person taking care of gentle wrists. It is a challenging, yet balanced class.

What to Bring: A bottle of water, a towel, and a yoga mat. Wear fitted workout clothes, ideally ones that wick away moisture.

Experience Level: Beginner Friendly

Class Length: 45 - 60 Minutes

Savannah Smith
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Vinyasa Yoga
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Restorative Yoga